Course curriculum

  • 1

    Being Happy

    • Let's look at what makes us happy!

    • Meet PC Happy

    • What has made PC Happy happy today?

    • What makes you happy?

    • Happy video
  • 2

    We all have feelings

    • PC Happy is sad

    • What makes you sad?

    • So many feelings!

    • What do feelings look like?

    • Look at all these feelings
  • 3

    What to do when I don't feel Happy

    • Do these make you Good or Bad?

    • Feelings can change....
  • 4

    What can help me feel happy?

    • Exercise!

    • Drink water

    • Relax

    • Eat healthy foods

    • Get plenty of sleep
  • 5

    What I need to do...

    • What I need to do!

    • Remember this...
  • 6

    Parents

    • Parents: what are you going to do?